Meghan (she/her) is one of our Associate Clinicians and an individual therapist. She is a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario (CRPO 19242) and a member of the Canadian Counselling and Psychotherapy Association (reg# 11260984).
As a client-centered therapist, Meghan approaches therapy with empathy and respect, meeting clients where they are in their journey. She integrates relational and attachment-based perspectives with emotion-focused and psychodynamic approaches to help clients explore their inner world, process emotions, and understand relational patterns. While she occasionally incorporates interventions from structured modalities like Cognitive Behavioural Therapy, her approach is adaptive and responsive to each client’s unique needs. Her goal is to create a safe, collaborative space where meaningful growth and healing can unfold.
Starting therapy can feel like a big step, and you may not be entirely sure what you’re looking for yet — and that’s okay. Meghan offers a supportive environment to explore what’s on your mind, gain clarity, and connect more deeply with yourself and others. Whether you’re navigating life changes, feeling overwhelmed, or looking to understand yourself better, Meghan is here to help you work through what matters most to you.
2025 Fee Information:
Meghan’s fee is $150 per hour for individual therapy, with a sliding scale option available upon request; HST is not applicable to services provided by a Registered Psychotherapist (Qualifying).
Professional Experience:
Meghan brings a diverse background to her work. She has experience in private practice supporting clients through relational challenges, anxiety, stress, grief, life transitions, and self-image concerns. Her previous roles as a crisis line responder, mental health researcher, and psychometrist have shaped her clinical lens and deepened her understanding of mental health and human functioning. Her psychometric work with psychological and neuropsychological assessments has strengthened her passion for advocacy and her commitment to helping clients build resilience and insight.
Specializations & Clinical Focus:
- Reproductive Health: Offers sensitive and validating support for individuals navigating reproductive decision-making, fertility, pregnancy, loss, and postpartum experiences.
- Relational Challenges: Supports individuals navigating difficulties in romantic, familial, or social relationships. Offers tools to foster healthy communication, set boundaries, and create meaningful connections.
- Life Transitions: Helps clients manage uncertainty and build resilience through career changes, relocations, or changes in relationships.
- Anxiety: Assists clients in understanding anxiety, exploring its purpose, and using evidence-based strategies to develop emotional regulation and shift their relationship with anxiety.
- Grief and Loss: Provides a compassionate space for processing grief in all its forms, recognizing each person’s unique path to healing.
- Identity Exploration: Supports individuals in developing a deeper understanding of their identity, fostering greater self-acceptance and authenticity.
Meghan recognizes that what initially brings someone to therapy may shift over time. As your challenges evolve, she remains committed to supporting you in ways that feel authentic and attuned to your needs.
Education & Training:
Meghan holds a Master of Education (M.Ed.) in Counselling Psychology from the University of Ottawa and a Bachelor of Arts (Honours) in Psychology from Carleton University. Her combination of education, research, and hands-on experience allows her to offer thoughtful, personalized care grounded in both theory and practice.
Clinical Supervision:
Meghan receives regular clinical supervision from Bruno Jung-Millen, MSW, RSW (OCSWSSW 837354), to ensure her work remains aligned with best practices. She also participates in peer consultation groups to support her ongoing professional development and commitment to delivering high-quality care.
