Joseph is a dedicated and compassionate therapist who strives to create a warm, nonjudgmental, and safe space for his clients. As a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO 19137) and a member of the Canadian Counselling and Psychotherapy Association (CCPA), Joseph brings a wealth of knowledge, professionalism, and empathy to his therapeutic practice.
Joseph’s clinical philosophy is rooted in the belief that healing and personal growth are possible for everyone. His therapeutic style is grounded in a client-centered approach, fostering a strong therapeutic alliance built on mutual trust and respect. He works closely with clients to understand their unique experiences and concerns, and he tailors his approach to meet their specific needs. Whether you are facing anxiety, depression, trauma, or relationship challenges, Joseph is committed to walking alongside you on your journey toward healing and well-being.
2025 Fee Information:
$150 per hour for individual therapy. HST is not applicable for services provided by Registered Psychotherapists. Sliding scale fee options are available based on individual circumstances. Please reach out to discuss this option if cost is a concern.
Professional Experience:
Joseph’s journey into mental health work began at a distress center, where he gained valuable experience assisting individuals from diverse backgrounds who were facing significant emotional and mental health challenges. This hands-on experience taught him how to build rapport quickly, provide crisis support, and offer interventions for those experiencing suicidal ideation, acute distress, or loneliness.
In his clinical internship at the From Intention to Action (FITA) program at Carleton University, Joseph supported students with a variety of issues, including depression, grief, trauma, ADHD, and interpersonal conflict. Through this experience, he honed his skills in addressing academic stress, supporting students through life transitions, and helping clients develop coping strategies to balance academic and personal challenges.
Joseph also has experience working with clients from diverse backgrounds, including individuals facing financial hardship, students navigating academic pressures, and people coping with past trauma. His clinical skills include active listening, trauma-informed care, and applying evidence-based modalities to address the full range of emotional and relational challenges.
Clinical Focus:
Joseph supports adolescents and adults in navigating the complexities of emotional and relational challenges. He works with young people and adults across a wide range of concerns, with expertise in the following areas:
- Anxiety: Joseph provides a thorough understanding of the roots and triggers of anxiety, using evidence-based strategies to help clients manage overwhelming thoughts and physical symptoms. By utilizing Cognitive Behavioral Therapy (CBT), mindfulness techniques, and relaxation strategies, Joseph empowers clients to regain control and reduce anxiety in their daily lives.
- Depression: Through compassionate and empathetic support, Joseph helps clients explore the underlying causes of their depression. He uses a combination of Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and narrative techniques to reframe negative thought patterns, increase emotional awareness, and work toward a more balanced and fulfilling life.
- Low Self-Confidence & Self-Esteem: Joseph works with clients to identify and challenge negative self-talk, while focusing on strengths and past successes. He uses a strength-based approach to enhance self-esteem and self-compassion, empowering clients to build a healthier relationship with themselves.
- Grief and Loss: Joseph creates a space where clients can process grief, validate their feelings of loss, and explore healthy coping mechanisms. He integrates approaches such as Grief Therapy, EFT, and Acceptance and Commitment Therapy (ACT) to guide clients through the mourning process, with the goal of healing and finding meaning after loss.
- Trauma: Joseph is experienced in working with clients who have experienced various forms of trauma, including relational trauma, abuse, and major life events. He uses a trauma-informed, client-centered approach, integrating techniques such as ACT, EFT, and mindfulness to help clients process trauma, reduce its impact, and move toward healing.
- Motivation & Procrastination: Joseph helps clients overcome barriers to motivation by exploring the underlying causes of procrastination and unfulfilled goals. He uses CBT to uncover limiting beliefs, strengthen time management skills, and encourage positive behavior changes, enabling clients to move forward in their personal and professional lives.
- Relationship Challenges: Joseph helps individuals explore and better understand their relationship patterns, improve communication, and build stronger emotional connections. His approach emphasizes empathy, emotional awareness, and the importance of secure, healthy relationships to support personal growth and connection.
Education & Training:
Joseph holds a Master of Education (M.Ed.) in Counselling Psychology from the University of Ottawa, and a Bachelor of Science in Psychology and Neuroscience from McMaster University. His academic background provides a strong foundation in the psychological principles that inform his therapeutic practice.
Joseph is committed to continuous learning and growth as a clinician. He actively engages in ongoing professional development to stay current with emerging therapeutic approaches and best practices. This dedication ensures he brings informed, compassionate, and effective support to every client he works with.
Clinical Supervision:
Joseph receives ongoing clinical supervision with Bruno Jung-Millen, MSW, RSW (OCSWSSW, reg# 837354), ensuring his practice aligns with best practices and high standards. He also participates in regular peer group consultations to enhance his skills and continuously provide the best care for his clients.
