Strengthening Bonds, Enriching Relationships
Navigating the journey of couplehood with empathy and understanding.
Our couples therapists are highly trained in a range of evidence-based approaches, including the Gottman Method and Emotionally Focused Couples Therapy. They are equipped to support a diverse spectrum of intimate relationships, including monogamous, non-monogamous, and polyamorous arrangements. If clinically appropriate, sex therapy may also be integrated into your therapy process to address specific concerns and enhance intimacy.
For those seeking specialized support, Bruno Jung-Millen, MSW, RSW offers dedicated services for same-sex and sexually diverse couples, bringing a wealth of experience and understanding to these unique relationship dynamics. Whether you are navigating common relationship issues or seeking to deepen your connection, our therapists are here to provide the guidance and support you need.
Couples or relationship therapy is a specialized form of psychotherapy aimed at helping partners address and resolve issues within their relationship. It focuses on enhancing communication, resolving conflicts, and fostering a deeper emotional connection. By working with a trained therapist, partners learn to express their needs, engage in constructive dialogue, and address underlying emotions that may be affecting their relationship. This therapy provides strategies for resolving conflicts healthily, setting relationship goals, and building a stronger bond.
At Intersections Therapy Collective, we emphasize evidence-based practices in our couples therapy. Our therapists utilize methods supported by scientific research, ensuring that clients receive effective treatment grounded in proven techniques. This approach allows us to address the unique challenges couples face and promote lasting positive change in their relationships. Our commitment to evidence-based support helps clients achieve meaningful improvements in their communication and overall relationship quality.
Specializing in LGBTQIA+ relationships, Intersections Therapy Collective offers a deeply inclusive and affirming approach. Our therapists are trained to understand and address the specific dynamics and needs of LGBTQIA+ couples, creating a supportive environment where all clients feel respected and validated. This specialized expertise, combined with a holistic and collaborative therapeutic process, ensures that couples receive tailored support that respects their unique experiences and promotes their overall well-being.
What is the Gottman Method?
The Gottman Method is a research-based approach to couples therapy developed by Drs. John and Julie Schwartz Gottman. It focuses on strengthening relationships through understanding and improving communication patterns, managing conflict, and enhancing emotional connection. Key concepts include identifying and addressing negative communication patterns, creating detailed "love maps" of each other's worlds, and fostering mutual respect and appreciation. By applying these principles, the Gottman Method aims to help couples build a more resilient and fulfilling relationship.
What is Emotionally Focused Couples Therapy?
Emotionally Focused Couples Therapy (EFCT) or Emotionally Focused Therapy (EFT) is a therapeutic approach designed to help couples strengthen their emotional bond and resolve conflicts. Developed by Dr. Sue Johnson, EFT focuses on identifying and changing negative interaction patterns that undermine emotional connection. The therapy helps partners express their emotions and needs more openly, fostering deeper understanding and empathy. By addressing underlying emotional issues and improving attachment security, EFT aims to create a more secure and fulfilling relationship.
Important Notice
Please note that our clinic cannot accept partners currently engaged in one or more of the following circumstances:
- Divorce proceedings
- Criminal (partner violence) proceedings
- Child custody or access disputes
- Child protection investigations
- Family or marriage mediation
Please provide details of your situation when contacting our clinic, so that the clinician can advise you on the most appropriate steps. If your relationship situation presents safety concerns, immediate interventions will be required outside of our clinic.
