Our Services

Our complimentary 15-minute consultation is designed to provide you with an opportunity to discuss your needs and explore how our services can best support you. During this brief session, you’ll have the chance to meet with a qualified therapist, share your concerns, and ask any questions you may have about the therapeutic process. This initial meeting is a valuable step to help you feel comfortable and informed before committing to a full session. Whether you’re new to therapy or seeking a new direction, we’re here to listen and guide you towards a path of healing and growth. Take the first step towards better mental health with our free consultation today.

IMPORTANT NOTE: Some of our therapists’ calendars are not bookable online. If you don’t see availability or time slots to schedule your 15-minute consultation, please email our office at office@intersectionstherapycollective.com or fill out the inquiry form at the bottom of this page.

Individual psychotherapy is a personalized approach to mental health care where one-on-one sessions with a trained therapist provide a confidential space to explore personal issues, develop coping strategies, and foster emotional growth. It is designed to address specific challenges, such as anxiety, depression, trauma, or self-esteem issues, through tailored interventions and support.

What makes our clinic unique is our commitment to providing a holistic and client-centered experience. We combine evidence-based therapeutic techniques with a deep understanding of each individual’s unique needs and circumstances. Our experienced clinicians take a collaborative approach, working closely with you to create a customized treatment plan that aligns with your goals. Additionally, our supportive and inclusive environment ensures that every client feels valued and understood, making your journey towards mental well-being both effective and empowering.

Our child-focused psychotherapy is carefully crafted to address the distinct emotional, behavioral, and developmental needs of children, with a collaborative approach involving parents, caregivers, and schools. This therapeutic approach engages the child in a supportive environment where they can openly explore their feelings, thoughts, and behaviors.

When needed, we extend our support to parents and educational institutions, offering tailored guidance and strategies that help reinforce the child’s progress both at home and within their school community. Our goal is to integrate efforts across various settings to ensure consistent support and effective intervention.

By working closely with the child, their family, and key figures in their community, we strive to build a comprehensive support network. This holistic approach aims to promote the child’s overall growth, resilience, and positive change, ensuring they have the resources and encouragement needed to thrive.

Adolescent psychotherapy is a specialized form of therapy designed to address the unique emotional, behavioral, and developmental challenges faced by teenagers. During these pivotal years, adolescents may struggle with issues such as identity formation, peer relationships, academic pressures, and family dynamics. Our experienced therapists provide a safe and supportive environment where adolescents can openly express their thoughts and feelings, develop coping strategies, and build resilience. Through evidence-based approaches, we help adolescents navigate this critical stage of life, fostering their growth into healthy, well-adjusted young adults.

IMPORTANT NOTE: Aside from Adam and Kevin, our other adolescent therapists are NOT bookable online. To schedule a consultation with these therapists, please contact our office by email or use the inquiry form provided below. Our team is dedicated to finding the right therapist to meet your needs and will assist you in arranging an appointment that fits your schedule.

Couples or relationship therapy is a specialized form of psychotherapy aimed at helping partners address and resolve issues within their relationship. It focuses on enhancing communication, resolving conflicts, and fostering a deeper emotional connection. By working with a trained therapist, partners learn to express their needs, engage in constructive dialogue, and address underlying emotions that may be affecting their relationship. This therapy provides strategies for resolving conflicts healthily, setting relationship goals, and building a stronger bond.

At Intersections Therapy Collective, we emphasize evidence-based practices in our couples therapy. Our therapists utilize methods supported by scientific research, ensuring that clients receive effective treatment grounded in proven techniques. This approach allows us to address the unique challenges couples face and promote lasting positive change in their relationships. Our commitment to evidence-based support helps clients achieve meaningful improvements in their communication and overall relationship quality.

Specializing in LGBTQIA+ relationships, Intersections Therapy Collective offers a deeply inclusive and affirming approach. Our therapists are trained to understand and address the specific dynamics and needs of LGBTQIA+ couples, creating a supportive environment where all clients feel respected and validated. This specialized expertise, combined with a holistic and collaborative therapeutic process, ensures that couples receive tailored support that respects their unique experiences and promotes their overall well-being.

Psychosexual therapy, also known as sex therapy, is a specialized form of therapy that addresses sexual concerns and dysfunctions through a holistic and empathetic approach. It involves exploring and addressing the emotional, psychological, and relational factors that impact sexual well-being. This type of therapy can help individuals and couples overcome challenges such as low libido, sexual anxiety, performance issues, and difficulties with intimacy. By fostering open communication and providing evidence-based interventions, psychosexual therapy aims to enhance sexual satisfaction and overall relational health.

At Intersections Therapy Collective, sex therapy is provided by Bruno Jung-Millen, MSW, RSW, an experienced and compassionate sex therapist with membership in the American Association of Sexuality Educators, Counselors, and Therapists (AASECT) under member ID# 1431512. Bruno Jung-Millen offers a supportive and non-judgmental environment where clients can explore their sexual concerns and work towards achieving a fulfilling and healthy sexual life. His expertise and approach are tailored to meet the unique needs of each individual or couple, helping them navigate their sexual health and enhance their overall relationship dynamics.

The Non-Insured Health Benefits (NIHB) program offers eligible First Nations and Inuit clients comprehensive coverage for mental health counseling and psychotherapy. At Intersections Therapy Collective, we are proud to participate in this program, providing access to our approved NIHB providers who are specifically trained in anti-colonial, justice-oriented, and structurally focused psychotherapy. Our therapists deliver culturally sensitive care that respects Indigenous values and traditions, ensuring that mental health support is provided without financial barriers.

Our clinic facilitates a seamless process for clients by directly billing the NIHB program, eliminating the need for clients to handle any administrative tasks or financial transactions. To begin therapy, eligible clients must receive ‘prior approval’ through the NIHB program, which our administrator handles for all clients. This process requires submitting their status card number and personal information as indicated on the card issued by Indigenous Services Canada (ISC). This ensures that clients receive the necessary authorization before their first session, allowing them to focus on their mental health and well-being without worrying about out-of-pocket expenses or paperwork.

By integrating anti-colonial and justice-oriented practices into our therapeutic services, we are committed to providing equitable and respectful mental health care that aligns with the unique needs and experiences of Indigenous clients. Our goal is to support clients in their healing journey while honoring their cultural identity and removing financial barriers to accessing essential mental health services.

Our clinic also collaborates with the Cree Board of Health and Social Services of James Bay (CBHSSJB), the Nunatsiavut Government, the Government of the Northwest Territories, and other nation or band councils to ensure that the approval process, administered separately from Indigenous Services Canada (ISC) at the federal government, is smooth and efficient for clients needing psychotherapy.

From Chaos to Clarity is a structured ADHD-focused psychotherapy group designed to help adults develop practical skills, strengthen emotional resilience, and navigate life with greater confidence. Using a Cognitive Behavioral Therapy (CBT) treatment protocol, this group provides evidence-based strategies to improve focus, organization, emotional regulation, and impulse control. We also take a neurodivergent-affirming approach, recognizing that ADHD is not a disorder to be “fixed” but a different way of thinking and experiencing the world. Our goal is to help you work with your brain, not against it, by fostering self-compassion, identifying strengths, and building systems that support your needs.

Each session focuses on key areas where ADHD can create challenges, such as time management, procrastination, emotional regulation, and relationships. Through structured exercises, discussions, and peer support, participants will learn how to shift unhelpful thought patterns, develop sustainable coping strategies, and improve daily functioning. CBT-based techniques will help reframe self-criticism, increase motivation, and create routines that work for ADHD brains. Whether you struggle with feeling overwhelmed, impulsivity, or difficulty following through on tasks, this group provides actionable tools to help you move forward.

This is a supportive, judgment-free space where you can connect with others who truly understand the ADHD experience. Whether you have a formal diagnosis or are exploring ADHD as part of your journey, this group will provide you with practical skills, emotional support, and a renewed sense of self-acceptance. Together, we’ll turn chaos into clarity.

Intersections Therapy Collective is a trusted and well-established provider of Employee Assistance Program (EAP) counseling, serving organizations such as Public Safety Canada (PSC), Workplace Options, and Relais Expert Conseil. Our team specializes in offering short-term EAP counseling services, designed to support employees with a variety of personal and professional challenges. We continually review requests from other organizations, ensuring our services meet the evolving needs of workplaces and their employees. Our commitment is to deliver compassionate, effective support to enhance overall well-being and productivity.

IMPORTANT NOTE: EAP counseling sessions are provided based on our existing agreement with different third-party companies and federal or provincial government bodies. If there is no agreement, your EAP company will reach out to us to initiate a working agreement, which may take a few days to establish. EAP sessions are primarily covered through your workplace or third-party billing arrangement.

ACT with Intention is an 8-week therapy program tailored for female university and college students who want to navigate the challenges of romantic relationships, set healthy boundaries, and cope with the stress of academic and personal life. Balancing relationships, coursework, and the demands of emerging adulthood can feel overwhelming, especially when navigating the complexities of love and connection.

Using the evidence-based Acceptance and Commitment Therapy (ACT) approach, this group provides a supportive space to explore your values, develop mindfulness skills, and build tools to create fulfilling relationships and manage stress effectively. Through guided exercises, interactive discussions, and practical strategies, participants will learn to: (1) understand and accept difficult emotions without getting stuck in unhelpful patterns; (2) set and maintain boundaries that align with their personal values; (3) navigate relational stress, conflict, and communication challenges; and (4) build resilience to manage academic pressures and life transitions.

Whether you’re navigating your first serious relationship, dealing with breakups, or seeking more balance between your love life and academic goals, this group offers practical support and a community of peers who understand.

This group therapy program targets children and youth who are questioning their gender identity and seeking a safe space to express their developing identities through a combination of psycho-education, group counselling, drag performance, and arts. It also cultivates alternative ways to challenge psychosocial and systemic factors that oppress the participants’ authentic sense of self. The program is designed for children aged 10 and older, considering their cognitive capacity for engagement and consent, and for teenagers up to 18, with exceptions made as needed.

At Intersections Therapy Collective, we believe in the transformative power of family therapy. Our approach is rooted in a collaborative and systemic model, which emphasizes the interconnectedness of family members and the importance of working together to address challenges. We understand that each family is unique, and we tailor our therapeutic strategies to meet the specific needs of each family unit.

Our culturally responsive model also ensures that we honor and respect the diverse backgrounds and experiences of the families we serve. We recognize the impact of cultural dynamics on family interactions and strive to create a supportive environment where all family members feel understood and valued. By integrating these principles, we help families build stronger, healthier relationships and navigate life’s complexities with greater resilience.

This service is available exclusively to active members of the Canadian Armed Forces (CAF) who have been contacted by our clinic following the receipt of an official referral document from the Department of National Defence (DND). Sessions are coordinated based on the referral and eligibility criteria outlined by DND.